How To…

Do A Very Basic Hand Wrap

Key Points:

  • Do wear hand wraps… they protect your hands and give great support to your wrists.
  • Always start the wrap with the loop over the thumb… stitching facing downwards – this way when you come to the end of the wrap the velcro will be the right way up!
  • Do not pull the wrap too tight around your hand and wrist.
  • Try to have equal balance of material between the hand and the wrist.

Back to list of free video lessons

For your safety please read our disclaimer