Do A Very Basic Hand Wrap
Key Points:
- Do wear hand wraps… they protect your hands and give great support to your wrists.
- Always start the wrap with the loop over the thumb… stitching facing downwards – this way when you come to the end of the wrap the velcro will be the right way up!
- Do not pull the wrap too tight around your hand and wrist.
- Try to have equal balance of material between the hand and the wrist.
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