Jumping Spinning Crescent Kick  
 


Key Points:
  • Practise the Spinning Crescent kick first before you try to add the jumping element (see previous lesson)
  • You have to jump off the floor with both feet at the same time...
  • Don't jump high, then try to spin—jump and spin at the same time.
  • Practise jumping and spinning 360 degrees first without doing the kick. Remember to get your head around quickly to see your target you intend to strike.


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