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"Every
PKA-Kickboxing Class is Another
Step Towards a Stronger, Fitter,
More Confident You"
-
Mike Haig, PKA-Kickboxing
Principal
Since
1974 when the PKA unveiled modern
Kickboxing into the world,
Kickboxing has evolved into its own
unique martial art.
A defined martial art, not a cardio
kickboxing something or other - the
real deal.
Just as
the founders laid down in the past,
safety is paramount but the skills
and training are genuine.
Give
yourself the best sport kickboxing
training around.
Here are
just some of the enormous
benefits you will enjoy with the latest PKA-Kickboxing class training:
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Overwhelmingly Increased Fitness
Levels:
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Wickedly Effective
Self Defence
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Definite Weight Loss
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Something Different
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Increased Self Confidence
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Enhanced Sense of Well Being and
Security
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Flexibility
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Structured Training
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Experienced Instructors
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Stress Relief
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Safe Yet Effective Training Practises |
In
addition, PKA-Kickboxing is
available to everyone - men, women and
children... All classes are run
safely, with structure and by some
of the best Instructors in the
industry.
 "I've
been training with PKA-Kickboxing for nearly 5 years now. One of
the main reasons I joined was to improve my confidence… only
after a short time I was already feeling more sure of myself.
Now I can talk to people much better and… I know I can defend
myself if anyone gives me trouble… The whole thing has given me a
great sense of achievement and reward. It's a big part of my
life now. I've never got bored as on top of the already great
classes... courses and special training days are always
available… I am extremely proud that I am involved in such a
brilliant organisation."
Martin Palmer
Derby, Derbyshire |
click here to
find your nearest club
PKA-Kickboxing
is one of the safest of all martial arts
for several reasons. All classes are
well designed and supervised.
Protective equipment is compulsory.
Sparring is optional.
You are not forced to fight if you
don't want to (unlike
so many other martial arts).
Most students do not want to spar in
class or in competitions... but for those that do we have dedicated sessions just for sparring.
So, if
sparring is not compulsory then how
do you ever put theory into practice!
A Unique Approach...
PKA-Kickboxing
is proud to have a
unique syllabus.
Instead of just learning kickboxing
movements into thin air or even just
punching pads or bags (which we do
anyway) we have 'Technical Sets'... these are:
Specific
combinations of Kickboxing movements
which are put together and performed with
a fellow student. They are a very natural
and fluid way of learning... through repetition
good skills will come quickly and
easily to you.
Your
Instructor will give you a thorough
understanding of Kickboxing basics
over the first few months. As your
skills improve, more combinations
and techniques will be shown to you.
All the time your fitness,
flexibility and confidence will be
improving.
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